medicinal · choice

Lion's Mane

Hericium erinaceus

Also called Bearded tooth, Yamabushitake

Lion's Mane field photograph

Estimated value

$1228/lb fresh

Dried $4090/lb

White, unyellowed icicle clusters. Browning kills the price. Cultivated supply is huge — wild is a chef novelty.

Field marks

Spore print
White
Smell
Seafood, crab, mild
Trees / hosts
Oak, Maple, Beech, Walnut
Elevation
Low hardwood forests.

Description

White cascading icicles on hardwood wounds. No cap, no gills. Looks like a pom-pom. Closest lookalikes are other Hericium, all generally edible.

Where it grows

Wounded living or recently dead hardwoods.

How to find it

Walk hardwood stands and scan scars on oak, maple, beech. Often above eye level.

How to pick

Cut the cluster flush, leaving a pad on the tree. Use the same day — it yellows fast.

Medicinal notes

Widely studied for nerve-growth-factor support (hericenones, erinacines). Evidence is promising but not a cure. Culinary doses are the common path. Consult a clinician before using as treatment.

Psychoactive / controlled

None. Not hallucinogenic. May feel mildly clarifying to some users of extracts.

Law

Legal food and supplement. Selling extracts as disease claims is regulated.

Lookalikes

  • Other Hericium (coral tooth, bear's head)

    Edible cousins. Avoid anything slimy, orange, or with a cap.

Field ID ticket

Tick every required mark in the woods. 0/3 required. This still is not laboratory certainty.

Do not eat or sell this specimen. Missing required marks.

Regions